Virtual Small Group Training:

Haven't gotten out much lately? 
 

We have taken the past two months of Stay-at-Home orders to refine our virtual offering-- simplifying the connection process, collecting test client feedback, and troubleshooting every malfunction imaginable so that we can provide even the most technologically challenged individuals with all of the support that they will need in order to participate. We are proud to say that we are now able to coordinate with managed care facilities, and have a program that will work for any concern and every body type. 

This 8-Week Virtual Group Training includes:

• Live Motivation from an Experienced Trainer
• In-The-Moment Form Adjustments to Prevent Injury
• 5 Sanitized Therabands via Mail Delivery
• Choose from 3 Levels of Sessions Every Monday, Wednesday, and Friday
• Conveniently Spaced Levels: 10am Supine, 12pm Seated, 2pm Standing
• Choose From Up To 9 Sessions Each Week 
• Access to Recordings for All Levels of Training
• Time Post-Session to Connect With Your Trainer and Community
• Reminder Emails 30 Minutes Prior to Each Session with Necessary Props and Preparations
• Follow-Up Emails with Homework and Recovery Exercises
• Complete Tech Onboarding with one of our Dedicated Team Members
• Cultivating Connection, Community, and Consistency in This Time of Challenge

If this seems like it would be of benefit to you or to someone that you love, click below to learn more about how our Virtual Small Group Training excels in creating safety for the individual plus personalized attention while helping to prevent disease progression or physical decline during these less-mobile days of the Coronavirus Crisis.